We deserve compassion, connection, fulfillment, and real happiness.

Psychotherapy and EMDR for addiction, trauma and anxiety.

Therapy Services

  • EMDR & Trauma

    I provide EMDR therapy In Person and Online.

    EMDR can help with trauma, anxiety, depression, panic, OCD, insomnia, ADHD, and more.

    Learn More

  • Connection & Addiction

    Your addiction might be a coping mechanism for underlying attachment wounds.

    Healed attachment wounds can bring healthier relationships.

  • Mindfulness & Stress

    “Am I in the right relationship?”
    “Am I good enough?”
    Mindfulness and self-compassion can connect us to our intuition and self-confidence.

  • IFS & Re-Parenting

    Re-parenting yourself can bring you the energy to focus on the people and the things you love. The “parts work” of Internal Family Systems (IFS) can help with Parenting and “Re-parenting.”

Hi, I’m Maria.

I love working with people who want to learn more about themselves.

I know how to be gentle and warm while still helping you hold yourself accountable to your goals.

I have 9 years of experience working with adults, children, teens, couples & families.

I have compassion, respect, and consider myself an ally for all walks of life, however you identify.

I’m passionate about helping you use your strengths, skills, and insights to build the life you want.

Some of the therapy techniques I use are EMDR, CBT, DBT, Attachment, Somatic, Internal Family Systems, and the Trauma Resiliency Model.

I provide a safe space for you to grow self-awareness, heal, and get back in touch with your intuition.